It’s My Birthday but I’m Not Crying

by Bob Poole on September 28, 2010

Here is a Paleo Diet update. A warning about a very nasty Malware virus that can infect your PC through a LinkedIn email. And, lastly, an offer for free books for you and any sales organizations. To get your free books simply send an email to me at [email protected] and give me the necessary mailing information. I'll get back to you to verify before we ship.

Thanks and enjoy the video.


  

{ 4 comments… read them below or add one }

Marti Gallagher September 29, 2010 at 5:08 am

That was a great interview with Dr. Cordain on the Paleo Diet. I was up to speed on the diet and have gone one further related to an auto-immune illness that resembles MS.
I have become almost pain-free by following the diet. During the interview, I learned that the nerves take longer to heal…but it sounds like they DO heal. Very encouraging as I’m attempting to get my life back.
Kudos on a great interview!
Cheers,
Marti

Bob Poole September 29, 2010 at 10:14 am

Thanks Marti! Fantastic to hear the diet is helping with your pain. I’ve been sending the information to some friends with MS with the hope they give it a try.

Jodi Kaplan September 29, 2010 at 11:16 am

Happy Birthday!
Not sure if you’re allowed to eat this on your diet, but since it’s pixels, it doesn’t really matter. Besides, it has your name on it.
http://sfwriter.com/20081215-bob-cake.jpg

Bob Poole September 29, 2010 at 11:48 am

Oh wow! That cake looks good! Actually, Joann brought home my favorite dessert from my favorite bakery. It’s carrot cake which is really in the veggie family so it was okay to eat. Thanks Jodie for thinking of me!

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