weight loss

The Paleo Diet Cookbook – Podcast Interview With The Authors

Here is an interview I just completed with Dr. Loren Cordain, the rockstar and godfather of The Paleo Diet along with Nell Stephenson. The two of them along with Lorrie Cordain co-authored a brand new recipe book entitled, “The Paleo Diet Cookbook: More than 150 recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages.”

Nell is a ten time Iron Man Tri-Athlete and has qualified for the World Championship four times. You’ll want to hear what she says about Paleo and endurance sports.

Loren is the world’s foremost authority on the evolutionary basis of diet and disease. Featured on Dateline NBC, the front page of the Wall Street journal, and the New York Times, Loren Cordain is widely acknowledged as one of the world’s leading experts on the natural human diet of our Stone Age ancestors.

I hope you enjoy the interview.

The Pursuit and Denial of Pleasure

Or, Why Giving Up Something You Enjoy Can Make You Feel Even Better!

The video below is an update for my Paleo way of eating including total pounds lost to date.

And, it contains some news about a challenge my friend the eminent Life Coach Tim Brownson threw out at me over the weekend.

It involves alcohol.

Please take a look and here is the link to the interview with Dr. Loren Cordain, the inventor of the Paleo Diet.


The Paleo Diet Interview with Dr. Loren Cordain

I had the pleasure today of interviewing Dr. Loren Cordain, author of The Paleo Diet. I personally have learned it isn’t a diet but a way of eating for life. The interview is about 30 minutes long and goes quickly as I think you’ll find Dr. Cordain to be fascinating.

Also, if you have a friend or relative suffering from autoimmune disorder, especially multiple sclerosis, pay attention to what he says about the last five years of his research.

And, as always, thanks for tuning in!

Learn How to Recognize and Sell to the Four Personality Types

People do business with people that they know, like, and trust. Since we can’t pick or choose the “type” of person we are most likely to trust and like right away, we need to learn how to effectively with everyone’s personality style.” Learn how in this report and start increasing your sales right away!

Selling To The Four Personality Types